Take A Breath

Have you always been curious about what yoga can do for you but never tried it? Has someone recommended you try yoga to improve your wellbeing but didn't know where to start? Then these classes could be just for you! A gentle basic class, full of mindfulness techniques you can learn to use in your daily life and to improve your overall health and wellbeing. Breathing, stretching, strengthening, balance, grounding and meditation all in a relaxing and friendly environment. No expectations, no judgement. Just you and your capabilities. Now is the time to give it a go!

These beautiful workshops are designed to offer an enjoyable activity to anyone looking for a chance to reset and recharge their minds while enjoying reconnecting with the community. The workshops will provide a welcoming and calming environment to help you enjoy your time and leave you feeling refreshed, relaxed and recharged.
Healthy Hobbies can be booked for a group or as a one-on-one experience.
All tools and materials will be supplied with a wellbeing experience for all to enjoy.

If you are feeling overwhelmed and are looking for support, this service could be just for you. Learn a range of self-care techniques that are designed to empower you and your thoughts. Give yourself the confidence to make positive choices that will improve your life and help you find the best version of you.